Orlando Therapist Blog
Welcome! Here you will find resources for therapy Orlando, as well as posts related to anxiety therapy, trauma therapy, and toxic relationship therapy. Join us as we share tools for hope, healing, and transformation. Choose Mindful Living as a way of life! Click below to hop straight to our guided meditations:
Orlando Therapist Spotlight Shauna Hughes, RMHCI
Anxiety Therapist Spotlight: Shauna Hughes
We are excited to highlight our newest member of the team, Shauna Hughes, Registered Mental Health Counselor Intern. Shauna works with adults struggling with anxiety, trauma, chronic illnesses, toxic relationships, and spiritual abuse. As an Orlando therapist, she answered some questions you may be wondering before starting anxiety counseling.
5 Tips to Begin Your Healing Journey with Autoimmune Disease
Being diagnosed with an autoimmune disease can be enlightening and frustrating at the same time. The doctor gives a prescription, maybe some referrals, and you’re on the way out the door. That’s it right? Well, I wish it were that easy. It wasn’t that long ago that I was also in that very same place.
Meet our Orlando Therapists
-
Elizabeth Yoak
Hi! I specialize in working with adults and teens struggling with anxiety, trauma, and depression.
-
Shauna Hughes
Hi! I work with anxiety, trauma, relationships, and coping with autoimmune diseases.
-
Lauran Hahn
Hi! I work with clients struggling with toxic relationship patterns, anxiety, and trauma.
-
Susan Williams
Hi there! I'm Susan Williams and I specialize in working with teens, adults and couples struggling with grief, anxiety and trauma.